Bogdan-Boro Milin 30:00 BikeErg
15,780
Meters
30:00.0
Time
1:54.0
Pace
555
Calories
146
Heart Rate
| Average Watts | 236 |
|---|---|
| Calories Per Hour | 1111 |
| RPM | 79 |
| Revolution Count | 2364 |
| Drag Factor | 101 |
June 02, 2021 16:44:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 15,780 | 1:54.0 | 236 | 1111 | 555 | 79 | 146 |
| 6:00.0 | 3,049 | 1:58.0 | 213 | 1031 | 103 | 76 | 127 |
| 12:00.0 | 3,147 | 1:54.3 | 234 | 1104 | 110 | 79 | 143 |
| 18:00.0 | 3,169 | 1:53.6 | 239 | 1121 | 112 | 79 | 149 |
| 24:00.0 | 3,169 | 1:53.6 | 239 | 1121 | 112 | 79 | 154 |
| 30:00.0 | 3,246 | 1:50.9 | 257 | 1183 | 118 | 81 | 158 |
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Workout Graph
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