Bogdan-Boro Milin 5000m row
5,000
Meters
21:07.1
Time
2:06.7
Pace
314
Calories
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 892 |
| Stroke Rate | 21 |
| Stroke Count | 445 |
June 04, 2021 17:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:07.1 | 5,000 | 2:06.7 | 172 | 892 | 314 | 21 |
| 4:06.0 | 1,000 | 2:03.0 | 188 | 947 | 0 | 21 |
| 4:13.1 | 2,000 | 2:06.5 | 173 | 894 | 0 | 21 |
| 4:16.7 | 3,000 | 2:08.3 | 166 | 869 | 0 | 20 |
| 4:20.1 | 4,000 | 2:10.0 | 159 | 847 | 0 | 21 |
| 4:11.1 | 5,000 | 2:05.5 | 177 | 908 | 0 | 22 |
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Workout Graph
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