Bogdan-Boro Milin 30:00 BikeErg
15,706
Meters
30:00.0
Time
1:54.6
Pace
549
Calories
141
Heart Rate
| Average Watts | 233 |
|---|---|
| Calories Per Hour | 1100 |
| RPM | 78 |
| Revolution Count | 2348 |
| Drag Factor | 102 |
June 14, 2021 12:41:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 15,706 | 1:54.6 | 233 | 1100 | 549 | 78 | 141 |
| 6:00.0 | 3,083 | 1:56.7 | 220 | 1056 | 105 | 77 | 129 |
| 12:00.0 | 3,102 | 1:56.0 | 224 | 1070 | 107 | 77 | 134 |
| 18:00.0 | 3,106 | 1:55.9 | 225 | 1073 | 107 | 77 | 139 |
| 24:00.0 | 3,116 | 1:55.5 | 227 | 1081 | 108 | 78 | 143 |
| 30:00.0 | 3,299 | 1:49.1 | 269 | 1226 | 122 | 82 | 161 |
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Workout Graph
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