Bogdan-Boro Milin 30:00 BikeErg
15,786
Meters
30:00.0
Time
1:54.0
Pace
554
Calories
147
Heart Rate
| Average Watts | 236 |
|---|---|
| Calories Per Hour | 1112 |
| RPM | 79 |
| Revolution Count | 2369 |
| Drag Factor | 100 |
June 26, 2021 14:32:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 15,786 | 1:54.0 | 236 | 1112 | 554 | 79 | 147 |
| 6:00.0 | 3,110 | 1:55.7 | 226 | 1076 | 107 | 78 | 136 |
| 12:00.0 | 3,113 | 1:55.6 | 226 | 1078 | 107 | 78 | 141 |
| 18:00.0 | 3,122 | 1:55.3 | 228 | 1085 | 108 | 78 | 148 |
| 24:00.0 | 3,143 | 1:54.5 | 233 | 1101 | 110 | 79 | 150 |
| 30:00.0 | 3,299 | 1:49.1 | 269 | 1226 | 122 | 83 | 160 |
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Workout Graph
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