Bogdan-Boro Milin 30:00 BikeErg
15,729
Meters
30:00.0
Time
1:54.4
Pace
549
Calories
147
Heart Rate
| Average Watts | 234 |
|---|---|
| Calories Per Hour | 1103 |
| RPM | 79 |
| Revolution Count | 2368 |
| Drag Factor | 99 |
October 23, 2021 17:23:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 15,729 | 1:54.4 | 234 | 1103 | 549 | 79 | 147 |
| 6:00.0 | 3,028 | 1:58.8 | 208 | 1016 | 101 | 76 | 130 |
| 12:00.0 | 3,141 | 1:54.6 | 232 | 1100 | 109 | 79 | 143 |
| 18:00.0 | 3,163 | 1:53.8 | 237 | 1116 | 111 | 79 | 150 |
| 24:00.0 | 3,174 | 1:53.4 | 240 | 1125 | 112 | 80 | 157 |
| 30:00.0 | 3,223 | 1:51.6 | 251 | 1164 | 116 | 81 | 158 |
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Workout Graph
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