Bogdan-Boro Milin 30:00 BikeErg
15,828
Meters
30:00.0
Time
1:53.7
Pace
557
Calories
| Average Watts | 238 |
|---|---|
| Calories Per Hour | 1119 |
| RPM | 79 |
| Revolution Count | 2382 |
| Drag Factor | 100 |
November 17, 2021 14:57:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 30:00.0 | 15,828 | 1:53.7 | 238 | 1119 | 557 | 79 |
| 6:00.0 | 3,100 | 1:56.1 | 223 | 1069 | 106 | 78 |
| 12:00.0 | 3,128 | 1:55.0 | 230 | 1090 | 109 | 78 |
| 18:00.0 | 3,184 | 1:53.0 | 242 | 1133 | 113 | 80 |
| 24:00.0 | 3,175 | 1:53.3 | 240 | 1126 | 112 | 80 |
| 30:00.0 | 3,241 | 1:51.0 | 255 | 1178 | 117 | 81 |
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Workout Graph
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