Bogdan-Boro Milin 5000m row
5,000
Meters
20:49.3
Time
2:04.9
Pace
318
Calories
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 917 |
| Stroke Rate | 21 |
| Stroke Count | 438 |
December 22, 2021 10:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:49.3 | 5,000 | 2:04.9 | 180 | 917 | 318 | 21 |
| 4:06.9 | 1,000 | 2:03.4 | 186 | 940 | 0 | 21 |
| 4:10.7 | 2,000 | 2:05.3 | 178 | 911 | 0 | 20 |
| 4:12.2 | 3,000 | 2:06.1 | 175 | 900 | 0 | 20 |
| 4:12.3 | 4,000 | 2:06.1 | 174 | 900 | 0 | 21 |
| 4:07.2 | 5,000 | 2:03.6 | 185 | 937 | 0 | 23 |
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Workout Graph
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