Bogdan-Boro Milin 5000m row
5,000
Meters
21:17.3
Time
2:07.7
Pace
312
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 878 |
| Stroke Rate | 21 |
| Stroke Count | 450 |
January 08, 2022 15:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:17.3 | 5,000 | 2:07.7 | 168 | 878 | 312 | 21 |
| 4:16.9 | 1,000 | 2:08.4 | 165 | 868 | 0 | 21 |
| 4:15.3 | 2,000 | 2:07.6 | 168 | 879 | 0 | 20 |
| 4:16.4 | 3,000 | 2:08.2 | 166 | 871 | 0 | 21 |
| 4:18.0 | 4,000 | 2:09.0 | 163 | 861 | 0 | 21 |
| 4:10.8 | 5,000 | 2:05.4 | 177 | 910 | 0 | 23 |
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Workout Graph
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