Bogdan-Boro Milin 5000m row
5,000
Meters
21:16.9
Time
2:07.6
Pace
311
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 878 |
| Stroke Rate | 21 |
| Stroke Count | 453 |
May 26, 2022 10:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:16.9 | 5,000 | 2:07.6 | 168 | 878 | 311 | 21 |
| 4:13.1 | 1,000 | 2:06.5 | 173 | 894 | 0 | 22 |
| 4:16.7 | 2,000 | 2:08.3 | 166 | 869 | 0 | 20 |
| 4:16.2 | 3,000 | 2:08.1 | 167 | 873 | 0 | 21 |
| 4:18.3 | 4,000 | 2:09.1 | 162 | 859 | 0 | 21 |
| 4:12.4 | 5,000 | 2:06.2 | 174 | 899 | 0 | 23 |
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Workout Graph
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