Bogdan-Boro Milin v2:00/1:00r...6 BikeErg
6,128
Meters
12:00.0
Time
1:57.4
Pace
204
Calories
118
Heart Rate
| Rest Distance | 2,243 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 8,371 |
| Overall Time | 18:00.0 |
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1042 |
| RPM | 76 |
| Revolution Count | 917 |
| Drag Factor | 100 |
November 20, 2022 20:10:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | ||
|---|---|---|---|---|---|---|---|
| 12:00.0 | 6,128 | 1:57.4 | 216 | 1042 | 76 | 118 | |
| 2:00.0 | 1,004 | 1:59.5 | 205 | 1005 | 75 | 81 | |
| r: 1:00 | 440 | ||||||
| 2:00.0 | 1,020 | 1:57.6 | 215 | 1039 | 77 | 119 | |
| r: 1:00 | 461 | ||||||
| 2:00.0 | 1,022 | 1:57.4 | 216 | 1044 | 77 | 124 | |
| r: 1:00 | 451 | ||||||
| 2:00.0 | 1,023 | 1:57.3 | 217 | 1046 | 77 | 127 | |
| r: 1:00 | 433 | ||||||
| 2:00.0 | 1,024 | 1:57.1 | 217 | 1048 | 77 | 130 | |
| r: 1:00 | 408 | ||||||
| 2:00.0 | 1,036 | 1:55.8 | 225 | 1075 | 78 | 128 | |
| r: 1:00 | 50 | ||||||
| r2,243 |
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Workout Graph
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