Bogdan-Boro Milin v1:00/2:00r...5 BikeErg
6,982
Meters
13:00.0
Time
1:51.7
Pace
250
Calories
115
Heart Rate
| Rest Distance | 4,548 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 11,530 |
| Overall Time | 23:00.0 |
| Average Watts | 251 |
|---|---|
| Calories Per Hour | 1163 |
| RPM | 81 |
| Revolution Count | 1044 |
| Drag Factor | 100 |
December 07, 2022 14:00:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | ||
|---|---|---|---|---|---|---|---|
| 13:00.0 | 6,982 | 1:51.7 | 251 | 1163 | 81 | 115 | |
| 1:00.0 | 532 | 1:52.7 | 244 | 1139 | 79 | 93 | |
| r: 2:00 | 912 | ||||||
| 3:00.0 | 1,598 | 1:52.6 | 245 | 1142 | 80 | 86 | |
| r: 2:00 | 884 | ||||||
| 5:00.0 | 2,664 | 1:52.6 | 245 | 1143 | 80 | 113 | |
| r: 2:00 | 886 | ||||||
| 3:00.0 | 1,605 | 1:52.1 | 248 | 1153 | 80 | 143 | |
| r: 2:00 | 883 | ||||||
| 1:00.0 | 583 | 1:42.9 | 321 | 1405 | 87 | 141 | |
| r: 2:00 | 983 | ||||||
| r4,548 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.