Bogdan-Boro Milin 20:00 BikeErg
9,165
Meters
20:00.0
Time
2:10.9
Pace
277
Calories
107
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 836 |
| RPM | 69 |
| Revolution Count | 1377 |
| Drag Factor | 100 |
December 23, 2022 17:34:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 20:00.0 | 9,165 | 2:10.9 | 156 | 836 | 277 | 69 | 107 |
| 4:00.0 | 1,796 | 2:13.6 | 147 | 804 | 53 | 67 | 99 |
| 8:00.0 | 1,800 | 2:13.3 | 148 | 808 | 53 | 68 | 103 |
| 12:00.0 | 1,785 | 2:14.4 | 144 | 795 | 53 | 67 | 105 |
| 16:00.0 | 1,857 | 2:09.2 | 162 | 857 | 57 | 70 | 111 |
| 20:00.0 | 1,928 | 2:04.4 | 181 | 924 | 61 | 73 | 121 |
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Workout Graph
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