Bogdan-Boro Milin 30:00 BikeErg
14,620
Meters
30:00.0
Time
2:03.1
Pace
470
Calories
135
Heart Rate
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 945 |
| RPM | 73 |
| Revolution Count | 2203 |
| Drag Factor | 99 |
March 21, 2023 12:32:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 14,620 | 2:03.1 | 188 | 945 | 470 | 73 | 135 |
| 6:00.0 | 2,880 | 2:05.0 | 179 | 916 | 91 | 72 | 121 |
| 12:00.0 | 2,880 | 2:05.0 | 179 | 916 | 91 | 72 | 128 |
| 18:00.0 | 2,881 | 2:04.9 | 179 | 917 | 91 | 72 | 134 |
| 24:00.0 | 2,882 | 2:04.9 | 180 | 918 | 91 | 72 | 138 |
| 30:00.0 | 3,097 | 1:56.2 | 223 | 1066 | 106 | 78 | 157 |
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Workout Graph
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