Bogdan-Boro Milin 20:00 BikeErg
9,610
Meters
20:00.0
Time
2:04.8
Pace
306
Calories
117
Heart Rate
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 918 |
| RPM | 72 |
| Revolution Count | 1445 |
| Drag Factor | 100 |
March 28, 2023 14:56:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 20:00.0 | 9,610 | 2:04.8 | 180 | 918 | 306 | 72 | 117 |
| 4:00.0 | 1,830 | 2:11.1 | 155 | 834 | 55 | 69 | 105 |
| 8:00.0 | 1,879 | 2:07.7 | 168 | 878 | 58 | 71 | 109 |
| 12:00.0 | 1,862 | 2:08.8 | 163 | 862 | 57 | 70 | 110 |
| 16:00.0 | 1,881 | 2:07.5 | 169 | 879 | 58 | 71 | 118 |
| 20:00.0 | 2,160 | 1:51.1 | 255 | 1178 | 78 | 81 | 147 |
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Workout Graph
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