Bogdan-Boro Milin v1000m/1:00r...6 BikeErg
6,000
Meters
11:01.7
Time
1:50.2
Pace
218
Calories
125
Heart Rate
| Rest Distance | 2,452 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 8,452 |
| Overall Time | 17:01.7 |
| Average Watts | 261 |
|---|---|
| Calories Per Hour | 1198 |
| RPM | 82 |
| Revolution Count | 905 |
| Drag Factor | 99 |
June 21, 2023 17:58:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | ||
|---|---|---|---|---|---|---|---|
| 11:01.7 | 6,000 | 1:50.2 | 261 | 1198 | 82 | 125 | |
| 1:54.7 | 1,000 | 1:54.7 | 232 | 1098 | 78 | 113 | |
| r: 1:00 | 505 | ||||||
| 1:51.5 | 1,000 | 1:51.5 | 252 | 1168 | 81 | 98 | |
| r: 1:00 | 480 | ||||||
| 1:51.2 | 1,000 | 1:51.2 | 255 | 1176 | 81 | 90 | |
| r: 1:00 | 473 | ||||||
| 1:51.1 | 1,000 | 1:51.1 | 255 | 1178 | 82 | 147 | |
| r: 1:00 | 485 | ||||||
| 1:50.7 | 1,000 | 1:50.7 | 258 | 1187 | 82 | 150 | |
| r: 1:00 | 435 | ||||||
| 1:42.4 | 1,000 | 1:42.4 | 326 | 1421 | 88 | 157 | |
| r: 1:00 | 74 | ||||||
| r2,452 |
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Workout Graph
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