Bogdan-Boro Milin v5:00/2:00r...5 BikeErg
10,632
Meters
21:00.0
Time
1:58.5
Pace
356
Calories
134
Heart Rate
| Rest Distance | 3,706 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 14,338 |
| Overall Time | 31:00.0 |
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1023 |
| RPM | 76 |
| Revolution Count | 1605 |
| Drag Factor | 98 |
June 22, 2023 17:17:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | ||
|---|---|---|---|---|---|---|---|
| 21:00.0 | 10,632 | 1:58.5 | 210 | 1023 | 76 | 134 | |
| 5:00.0 | 2,524 | 1:58.8 | 208 | 1017 | 76 | 115 | |
| r: 2:00 | 914 | ||||||
| 4:00.0 | 2,006 | 1:59.6 | 204 | 1003 | 76 | 134 | |
| r: 2:00 | 958 | ||||||
| 3:00.0 | 1,518 | 1:58.5 | 210 | 1022 | 76 | 138 | |
| r: 2:00 | 926 | ||||||
| 4:00.0 | 2,027 | 1:58.4 | 211 | 1025 | 77 | 141 | |
| r: 2:00 | 864 | ||||||
| 5:00.0 | 2,556 | 1:57.3 | 216 | 1044 | 77 | 146 | |
| r: 2:00 | 44 | ||||||
| r3,706 |
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Workout Graph
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