Bogdan-Boro Milin v0:45/0:45r...20 BikeErg
8,321
Meters
15:00.0
Time
1:48.1
Pace
306
Calories
134
Heart Rate
| Rest Distance | 6,986 |
|---|---|
| Rest Time | 15:00.0 |
| Overall Distance | 15,307 |
| Overall Time | 30:00.0 |
| Average Watts | 277 |
|---|---|
| Calories Per Hour | 1251 |
| RPM | 82 |
| Revolution Count | 1240 |
| Drag Factor | 100 |
June 30, 2023 17:36:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | ||
|---|---|---|---|---|---|---|---|
| 15:00.0 | 8,321 | 1:48.1 | 277 | 1251 | 82 | 134 | |
| 0:45.0 | 411 | 1:49.4 | 267 | 1217 | 81 | 93 | |
| r: 0:45 | 371 | ||||||
| 0:45.0 | 412 | 1:49.2 | 269 | 1224 | 81 | 100 | |
| r: 0:45 | 368 | ||||||
| 0:45.0 | 411 | 1:49.4 | 267 | 1217 | 81 | 112 | |
| r: 0:45 | 354 | ||||||
| 0:45.0 | 412 | 1:49.2 | 269 | 1224 | 81 | 113 | |
| r: 0:45 | 353 | ||||||
| 0:45.0 | 412 | 1:49.2 | 269 | 1224 | 81 | 133 | |
| r: 0:45 | 353 | ||||||
| 0:45.0 | 412 | 1:49.2 | 269 | 1224 | 83 | 134 | |
| r: 0:45 | 352 | ||||||
| 0:45.0 | 412 | 1:49.2 | 269 | 1224 | 83 | 135 | |
| r: 0:45 | 354 | ||||||
| 0:45.0 | 412 | 1:49.2 | 269 | 1224 | 81 | 138 | |
| r: 0:45 | 350 | ||||||
| 0:45.0 | 411 | 1:49.4 | 267 | 1217 | 81 | 139 | |
| r: 0:45 | 330 | ||||||
| 0:45.0 | 412 | 1:49.2 | 269 | 1224 | 81 | 139 | |
| r: 0:45 | 345 | ||||||
| 0:45.0 | 412 | 1:49.2 | 269 | 1224 | 81 | 140 | |
| r: 0:45 | 349 | ||||||
| 0:45.0 | 411 | 1:49.4 | 267 | 1217 | 81 | 142 | |
| r: 0:45 | 355 | ||||||
| 0:45.0 | 412 | 1:49.2 | 269 | 1224 | 83 | 143 | |
| r: 0:45 | 354 | ||||||
| 0:45.0 | 413 | 1:48.9 | 271 | 1231 | 83 | 143 | |
| r: 0:45 | 340 | ||||||
| 0:45.0 | 414 | 1:48.6 | 273 | 1237 | 83 | 145 | |
| r: 0:45 | 345 | ||||||
| 0:45.0 | 415 | 1:48.4 | 275 | 1244 | 83 | 145 | |
| r: 0:45 | 336 | ||||||
| 0:45.0 | 415 | 1:48.4 | 275 | 1244 | 83 | 147 | |
| r: 0:45 | 316 | ||||||
| 0:45.0 | 415 | 1:48.4 | 275 | 1244 | 83 | 146 | |
| r: 0:45 | 331 | ||||||
| 0:45.0 | 437 | 1:42.9 | 321 | 1403 | 87 | 149 | |
| r: 0:45 | 332 | ||||||
| 0:45.0 | 459 | 1:38.0 | 371 | 1578 | 92 | 155 | |
| r: 0:45 | 398 | ||||||
| r6,986 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.