Bogdan-Boro Milin v2:30/0:30r...10 BikeErg
13,168
Meters
25:00.0
Time
1:53.9
Pace
458
Calories
135
Heart Rate
| Rest Distance | 2,316 |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 15,484 |
| Overall Time | 30:00.0 |
| Average Watts | 237 |
|---|---|
| Calories Per Hour | 1114 |
| RPM | 78 |
| Revolution Count | 1975 |
| Drag Factor | 100 |
July 01, 2023 17:09:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | ||
|---|---|---|---|---|---|---|---|
| 25:00.0 | 13,168 | 1:53.9 | 237 | 1114 | 78 | 135 | |
| 2:30.0 | 1,307 | 1:54.7 | 232 | 1096 | 78 | 119 | |
| r: 0:30 | 242 | ||||||
| 2:30.0 | 1,308 | 1:54.6 | 232 | 1098 | 78 | 105 | |
| r: 0:30 | 234 | ||||||
| 2:30.0 | 1,308 | 1:54.6 | 232 | 1098 | 78 | 133 | |
| r: 0:30 | 242 | ||||||
| 2:30.0 | 1,310 | 1:54.5 | 233 | 1102 | 78 | 137 | |
| r: 0:30 | 213 | ||||||
| 2:30.0 | 1,310 | 1:54.5 | 233 | 1102 | 78 | 137 | |
| r: 0:30 | 234 | ||||||
| 2:30.0 | 1,310 | 1:54.5 | 233 | 1102 | 79 | 140 | |
| r: 0:30 | 235 | ||||||
| 2:30.0 | 1,310 | 1:54.5 | 233 | 1102 | 79 | 142 | |
| r: 0:30 | 228 | ||||||
| 2:30.0 | 1,299 | 1:55.4 | 227 | 1082 | 78 | 141 | |
| r: 0:30 | 228 | ||||||
| 2:30.0 | 1,318 | 1:53.8 | 237 | 1117 | 79 | 146 | |
| r: 0:30 | 207 | ||||||
| 2:30.0 | 1,388 | 1:48.0 | 277 | 1254 | 83 | 154 | |
| r: 0:30 | 253 | ||||||
| r2,316 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.