Bogdan-Boro Milin v1000m/2:00r...8 BikeErg
8,000
Meters
15:17.0
Time
1:54.6
Pace
276
Calories
130
Heart Rate
| Rest Distance | 7,876 |
|---|---|
| Rest Time | 16:00.0 |
| Overall Distance | 15,876 |
| Overall Time | 31:17.0 |
| Average Watts | 232 |
|---|---|
| Calories Per Hour | 1099 |
| RPM | 78 |
| Revolution Count | 1201 |
| Drag Factor | 99 |
July 03, 2023 17:53:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | ||
|---|---|---|---|---|---|---|---|
| 15:17.0 | 8,000 | 1:54.6 | 232 | 1099 | 78 | 130 | |
| 1:58.7 | 1,000 | 1:58.7 | 209 | 1020 | 76 | 97 | |
| r: 2:00 | 955 | ||||||
| 1:58.6 | 1,000 | 1:58.6 | 210 | 1022 | 76 | 112 | |
| r: 2:00 | 980 | ||||||
| 1:59.2 | 1,000 | 1:59.2 | 207 | 1011 | 75 | 129 | |
| r: 2:00 | 975 | ||||||
| 1:55.0 | 1,000 | 1:55.0 | 230 | 1092 | 78 | 134 | |
| r: 2:00 | 977 | ||||||
| 1:55.0 | 1,000 | 1:55.0 | 230 | 1092 | 78 | 137 | |
| r: 2:00 | 993 | ||||||
| 1:53.1 | 1,000 | 1:53.1 | 242 | 1132 | 80 | 140 | |
| r: 2:00 | 986 | ||||||
| 1:53.0 | 1,000 | 1:53.0 | 243 | 1134 | 80 | 143 | |
| r: 2:00 | 982 | ||||||
| 1:44.4 | 1,000 | 1:44.4 | 308 | 1358 | 87 | 152 | |
| r: 2:00 | 1,028 | ||||||
| r7,876 |
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Workout Graph
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