Bogdan-Boro Milin v2000m/3:00r...3 BikeErg
6,000
Meters
11:28.0
Time
1:54.6
Pace
209
Calories
125
Heart Rate
| Rest Distance | 4,191 |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 10,191 |
| Overall Time | 20:28.0 |
| Average Watts | 232 |
|---|---|
| Calories Per Hour | 1098 |
| RPM | 79 |
| Revolution Count | 901 |
| Drag Factor | 100 |
August 31, 2023 13:38:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | ||
|---|---|---|---|---|---|---|---|
| 11:28.0 | 6,000 | 1:54.6 | 232 | 1098 | 79 | 125 | |
| 3:57.5 | 2,000 | 1:58.7 | 209 | 1019 | 76 | 105 | |
| r: 3:00 | 1,383 | ||||||
| 3:55.2 | 2,000 | 1:57.6 | 215 | 1040 | 77 | 122 | |
| r: 3:00 | 1,403 | ||||||
| 3:35.2 | 2,000 | 1:47.6 | 281 | 1266 | 84 | 148 | |
| r: 3:00 | 1,405 | ||||||
| r4,191 |
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Workout Graph
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