Bogdan-Boro Milin 10:00 row
2,450
Meters
10:00.0
Time
2:02.4
Pace
159
Calories
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 956 |
| Stroke Rate | 20 |
| Stroke Count | 206 |
October 13, 2023 10:51:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,450 | 2:02.4 | 191 | 956 | 159 | 20 |
| 2:00.0 | 485 | 2:03.7 | 185 | 936 | 0 | 21 |
| 4:00.0 | 486 | 2:03.4 | 186 | 940 | 0 | 20 |
| 6:00.0 | 489 | 2:02.6 | 189 | 952 | 0 | 20 |
| 8:00.0 | 491 | 2:02.1 | 192 | 960 | 0 | 21 |
| 10:00.0 | 499 | 2:00.2 | 201 | 992 | 0 | 22 |
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Workout Graph
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