Bogdan-Boro Milin v4:00/2:00r...5 BikeErg
10,924
Meters
20:00.0
Time
1:49.8
Pace
400
Calories
132
Heart Rate
| Rest Distance | 4,669 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 15,593 |
| Overall Time | 30:00.0 |
| Average Watts | 264 |
|---|---|
| Calories Per Hour | 1208 |
| RPM | 82 |
| Revolution Count | 1640 |
| Drag Factor | 100 |
December 06, 2023 10:12:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | ||
|---|---|---|---|---|---|---|---|
| 20:00.0 | 10,924 | 1:49.8 | 264 | 1208 | 82 | 132 | |
| 4:00.0 | 2,174 | 1:50.3 | 260 | 1195 | 82 | 80 | |
| r: 2:00 | 942 | ||||||
| 4:00.0 | 2,176 | 1:50.2 | 261 | 1197 | 82 | 139 | |
| r: 2:00 | 939 | ||||||
| 4:00.0 | 2,176 | 1:50.2 | 261 | 1197 | 82 | 143 | |
| r: 2:00 | 918 | ||||||
| 4:00.0 | 2,179 | 1:50.1 | 262 | 1201 | 82 | 146 | |
| r: 2:00 | 893 | ||||||
| 4:00.0 | 2,220 | 1:48.1 | 277 | 1253 | 83 | 152 | |
| r: 2:00 | 977 | ||||||
| r4,669 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.