Bogdan-Boro Milin 30:00 BikeErg
15,704
Meters
30:00.0
Time
1:54.6
Pace
547
Calories
142
Heart Rate
| Average Watts | 232 |
|---|---|
| Calories Per Hour | 1099 |
| RPM | 78 |
| Revolution Count | 2351 |
| Drag Factor | 101 |
December 10, 2023 09:56:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 15,704 | 1:54.6 | 232 | 1099 | 547 | 78 | 142 |
| 6:00.0 | 3,097 | 1:56.2 | 223 | 1066 | 106 | 77 | 131 |
| 12:00.0 | 3,118 | 1:55.4 | 227 | 1082 | 108 | 78 | 138 |
| 18:00.0 | 3,121 | 1:55.3 | 228 | 1084 | 108 | 78 | 142 |
| 24:00.0 | 3,166 | 1:53.7 | 238 | 1119 | 111 | 79 | 147 |
| 30:00.0 | 3,203 | 1:52.3 | 247 | 1148 | 114 | 80 | 154 |
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Workout Graph
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