Bogdan-Boro Milin 30:00 BikeErg
15,806
Meters
30:00.0
Time
1:53.8
Pace
556
Calories
149
Heart Rate
| Average Watts | 237 |
|---|---|
| Calories Per Hour | 1115 |
| RPM | 79 |
| Revolution Count | 2366 |
| Drag Factor | 101 |
December 28, 2023 12:10:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 15,806 | 1:53.8 | 237 | 1115 | 556 | 79 | 149 |
| 6:00.0 | 3,151 | 1:54.2 | 235 | 1107 | 110 | 78 | 137 |
| 12:00.0 | 3,156 | 1:54.0 | 236 | 1111 | 111 | 79 | 148 |
| 18:00.0 | 3,157 | 1:54.0 | 236 | 1112 | 111 | 79 | 150 |
| 24:00.0 | 3,157 | 1:54.0 | 236 | 1112 | 111 | 79 | 155 |
| 30:00.0 | 3,186 | 1:52.9 | 243 | 1134 | 113 | 80 | 158 |
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Workout Graph
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