Bogdan-Boro Milin 21097m row
21,097
Meters
1:36:26.8
Time
2:17.1
Pace
1231
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 766 |
| Stroke Rate | 21 |
| Stroke Count | 1991 |
December 30, 2023 10:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:36:26.8 | 21,097 | 2:17.1 | 136 | 766 | 1231 | 21 |
| 21:37.6 | 5,000 | 2:09.7 | 160 | 851 | 0 | 20 |
| 22:40.2 | 10,000 | 2:16.0 | 139 | 778 | 0 | 21 |
| 23:30.8 | 15,000 | 2:21.0 | 125 | 728 | 0 | 21 |
| 23:43.6 | 20,000 | 2:22.3 | 121 | 717 | 0 | 21 |
| 4:54.6 | 21,097 | 2:14.2 | 145 | 797 | 0 | 23 |
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Workout Graph
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