Bogdan-Boro Milin 5000m row
5,000
Meters
20:38.1
Time
2:03.8
Pace
321
Calories
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 934 |
| Stroke Rate | 21 |
| Stroke Count | 435 |
April 09, 2024 11:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:38.1 | 5,000 | 2:03.8 | 184 | 934 | 321 | 21 |
| 4:07.3 | 1,000 | 2:03.6 | 185 | 937 | 0 | 21 |
| 4:07.9 | 2,000 | 2:03.9 | 184 | 932 | 0 | 21 |
| 4:10.2 | 3,000 | 2:05.1 | 179 | 915 | 0 | 21 |
| 4:08.3 | 4,000 | 2:04.1 | 183 | 929 | 0 | 21 |
| 4:04.3 | 5,000 | 2:02.1 | 192 | 960 | 0 | 22 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.