Bogdan-Boro Milin 30000m BikeErg
30,000
Meters
58:48.8
Time
1:57.6
Pace
1018
Calories
131
Heart Rate
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1040 |
| RPM | 77 |
| Revolution Count | 4532 |
| Drag Factor | 100 |
April 22, 2024 11:05:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 58:48.8 | 30,000 | 1:57.6 | 215 | 1040 | 1018 | 77 | 131 |
| 11:51.0 | 6,000 | 1:58.5 | 210 | 1023 | 202 | 77 | 121 |
| 11:50.9 | 12,000 | 1:58.4 | 210 | 1024 | 202 | 77 | 124 |
| 11:50.8 | 18,000 | 1:58.4 | 211 | 1024 | 202 | 76 | 130 |
| 11:50.4 | 24,000 | 1:58.4 | 211 | 1025 | 202 | 76 | 132 |
| 11:25.8 | 30,000 | 1:54.3 | 234 | 1106 | 210 | 79 | 148 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.