Bogdan-Boro Milin 6x2:00/1:00r row
3,041
Meters
12:00.0
Time
1:58.3
Pace
237
Calories
| Rest Distance | 959 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 4,000 |
| Overall Time | 18:00.0 |
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1026 |
| Stroke Rate | 23 |
| Stroke Count | 411 |
May 04, 2024 10:58:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android for PM3/4
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 3,041 | 1:58.3 | 211 | 1026 | 23 | |
| 2:00.0 | 502 | 1:59.5 | 205 | 1005 | 24 | |
| 2:00.0 | 502 | 1:59.5 | 205 | 1005 | 23 | |
| 2:00.0 | 502 | 1:59.5 | 205 | 1005 | 23 | |
| 2:00.0 | 503 | 1:59.2 | 206 | 1009 | 24 | |
| 2:00.0 | 503 | 1:59.2 | 206 | 1009 | 23 | |
| 2:00.0 | 530 | 1:53.2 | 241 | 1130 | 26 | |
| r959 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.