Bogdan-Boro Milin 5000m row
5,000
Meters
20:08.3
Time
2:00.8
Pace
330
Calories
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 982 |
| Stroke Rate | 22 |
| Stroke Count | 459 |
May 14, 2024 11:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:08.3 | 5,000 | 2:00.8 | 198 | 982 | 330 | 22 |
| 3:59.9 | 1,000 | 1:59.9 | 203 | 997 | 0 | 22 |
| 4:00.2 | 2,000 | 2:00.1 | 202 | 995 | 0 | 22 |
| 4:05.0 | 3,000 | 2:02.5 | 190 | 955 | 0 | 22 |
| 4:06.6 | 4,000 | 2:03.3 | 187 | 942 | 0 | 23 |
| 3:56.6 | 5,000 | 1:58.3 | 211 | 1027 | 0 | 24 |
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Workout Graph
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