Bogdan-Boro Milin 30000m BikeErg
30,000
Meters
58:28.0
Time
1:56.9
Pace
1025
Calories
137
Heart Rate
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1053 |
| RPM | 77 |
| Revolution Count | 4513 |
| Drag Factor | 100 |
May 20, 2024 10:03:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 58:28.0 | 30,000 | 1:56.9 | 219 | 1053 | 1025 | 77 | 137 |
| 11:50.0 | 6,000 | 1:58.3 | 211 | 1026 | 202 | 76 | 126 |
| 11:48.5 | 12,000 | 1:58.0 | 213 | 1031 | 203 | 76 | 133 |
| 11:47.3 | 18,000 | 1:57.8 | 214 | 1035 | 203 | 77 | 134 |
| 11:44.9 | 24,000 | 1:57.4 | 216 | 1042 | 204 | 77 | 142 |
| 11:17.3 | 30,000 | 1:52.8 | 243 | 1137 | 213 | 80 | 152 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.