Bogdan-Boro Milin 24000m BikeErg
24,000
Meters
46:33.5
Time
1:56.3
Pace
824
Calories
131
Heart Rate
| Average Watts | 222 |
|---|---|
| Calories Per Hour | 1063 |
| RPM | 77 |
| Revolution Count | 3614 |
| Drag Factor | 99 |
June 08, 2024 11:57:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 46:33.5 | 24,000 | 1:56.3 | 222 | 1063 | 824 | 77 | 131 |
| 11:53.2 | 6,000 | 1:58.8 | 208 | 1017 | 201 | 76 | 117 |
| 11:52.3 | 12,000 | 1:58.7 | 209 | 1019 | 201 | 76 | 121 |
| 11:40.5 | 18,000 | 1:56.7 | 220 | 1056 | 205 | 77 | 134 |
| 11:07.6 | 24,000 | 1:51.2 | 254 | 1174 | 217 | 81 | 154 |
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Workout Graph
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