Bogdan-Boro Milin v1500m/2:00r...4 row
6,000
Meters
25:23.9
Time
2:06.9
Pace
374
Calories
118
Heart Rate
| Rest Distance | 525 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 6,525 |
| Overall Time | 33:23.9 |
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 888 |
| Stroke Rate | 20 |
| Stroke Count | 524 |
| Drag Factor | 124 |
July 09, 2024 10:57:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 25:23.9 | 6,000 | 2:06.9 | 171 | 888 | 20 | 118 | |
| 6:23.6 | 1,500 | 2:07.8 | 167 | 876 | 20 | 144 | |
| r: 2:00 | 87 | ||||||
| 6:23.3 | 1,500 | 2:07.7 | 168 | 877 | 20 | 103 | |
| r: 2:00 | 90 | ||||||
| 6:22.9 | 1,500 | 2:07.6 | 168 | 879 | 21 | 110 | |
| r: 2:00 | 36 | ||||||
| 6:14.1 | 1,500 | 2:04.7 | 180 | 921 | 21 | 116 | |
| r: 2:00 | 312 | ||||||
| r525 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.