Bogdan-Boro Milin v6:00/2:00r...6 row
3,703
Meters
15:00.0
Time
2:01.5
Pace
241
Calories
114
Heart Rate
| Rest Distance | 1,234 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 4,937 |
| Overall Time | 27:00.0 |
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 971 |
| Stroke Rate | 23 |
| Stroke Count | 337 |
| Drag Factor | 120 |
July 24, 2024 10:20:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 15:00.0 | 3,703 | 2:01.5 | 195 | 971 | 23 | 114 | |
| 6:00.0 | 1,442 | 2:04.8 | 180 | 919 | 22 | 108 | |
| r: 2:00 | 257 | ||||||
| 3:00.0 | 730 | 2:03.2 | 187 | 942 | 22 | 113 | |
| r: 2:00 | 50 | ||||||
| 3:00.0 | 737 | 2:02.1 | 192 | 961 | 22 | 112 | |
| r: 2:00 | 130 | ||||||
| 1:00.0 | 252 | 1:59.0 | 207 | 1013 | 24 | 114 | |
| r: 2:00 | 248 | ||||||
| 1:00.0 | 255 | 1:57.6 | 215 | 1039 | 24 | 118 | |
| r: 2:00 | 138 | ||||||
| 1:00.0 | 287 | 1:44.5 | 306 | 1354 | 28 | 121 | |
| r: 2:00 | 411 | ||||||
| r1,234 |
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Workout Graph
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