Bogdan-Boro Milin v2:00/2:00r...5 SkiErg
3,437
Meters
14:00.0
Time
2:02.1
Pace
222
Calories
107
Heart Rate
| Rest Distance | 297 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 3,734 |
| Overall Time | 24:00.0 |
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 960 |
| Stroke Rate | 35 |
| Stroke Count | 496 |
| Drag Factor | 99 |
August 23, 2024 21:34:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 14:00.0 | 3,437 | 2:02.1 | 192 | 960 | 35 | 107 | |
| 2:00.0 | 485 | 2:03.7 | 185 | 936 | 35 | 80 | |
| r: 2:00 | 29 | ||||||
| 3:00.0 | 732 | 2:02.9 | 188 | 948 | 34 | 87 | |
| r: 2:00 | 33 | ||||||
| 4:00.0 | 977 | 2:02.8 | 189 | 950 | 35 | 101 | |
| r: 2:00 | 30 | ||||||
| 3:00.0 | 733 | 2:02.7 | 189 | 950 | 36 | 141 | |
| r: 2:00 | 38 | ||||||
| 2:00.0 | 509 | 1:57.8 | 214 | 1035 | 38 | 128 | |
| r: 2:00 | 167 | ||||||
| r297 |
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Workout Graph
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