Bogdan-Boro Milin v1:00/2:00r...5 BikeErg
6,579
Meters
13:00.0
Time
1:58.5
Pace
219
Calories
125
Heart Rate
| Rest Distance | 4,130 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 10,709 |
| Overall Time | 23:00.0 |
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1022 |
| RPM | 76 |
| Revolution Count | 985 |
| Drag Factor | 101 |
September 18, 2024 13:49:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | ||
|---|---|---|---|---|---|---|---|
| 13:00.0 | 6,579 | 1:58.5 | 210 | 1022 | 76 | 125 | |
| 1:00.0 | 502 | 1:59.5 | 205 | 1005 | 77 | 89 | |
| r: 2:00 | 876 | ||||||
| 3:00.0 | 1,508 | 1:59.3 | 206 | 1008 | 75 | 124 | |
| r: 2:00 | 883 | ||||||
| 5:00.0 | 2,526 | 1:58.7 | 209 | 1019 | 76 | 137 | |
| r: 2:00 | 742 | ||||||
| 3:00.0 | 1,533 | 1:57.4 | 216 | 1044 | 76 | 140 | |
| r: 2:00 | 729 | ||||||
| 1:00.0 | 511 | 1:57.4 | 216 | 1044 | 76 | 139 | |
| r: 2:00 | 900 | ||||||
| r4,130 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.