Bogdan-Boro Milin v2:30/0:30r...10 SkiErg
5,927
Meters
25:00.0
Time
2:06.5
Pace
367
Calories
130
Heart Rate
| Rest Distance | 265 |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 6,192 |
| Overall Time | 30:00.0 |
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 894 |
| Stroke Rate | 33 |
| Stroke Count | 843 |
| Drag Factor | 99 |
September 24, 2024 14:22:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 25:00.0 | 5,927 | 2:06.5 | 173 | 894 | 33 | 130 | |
| 2:30.0 | 589 | 2:07.3 | 170 | 883 | 35 | 106 | |
| r: 0:30 | 16 | ||||||
| 2:30.0 | 590 | 2:07.1 | 170 | 886 | 34 | 136 | |
| r: 0:30 | 25 | ||||||
| 2:30.0 | 590 | 2:07.1 | 170 | 886 | 34 | 133 | |
| r: 0:30 | 26 | ||||||
| 2:30.0 | 590 | 2:07.1 | 170 | 886 | 34 | 125 | |
| r: 0:30 | 22 | ||||||
| 2:30.0 | 591 | 2:06.9 | 171 | 889 | 33 | 136 | |
| r: 0:30 | 22 | ||||||
| 2:30.0 | 592 | 2:06.6 | 172 | 892 | 33 | 131 | |
| r: 0:30 | 18 | ||||||
| 2:30.0 | 593 | 2:06.4 | 173 | 895 | 32 | 128 | |
| r: 0:30 | 21 | ||||||
| 2:30.0 | 594 | 2:06.2 | 174 | 898 | 34 | 134 | |
| r: 0:30 | 21 | ||||||
| 2:30.0 | 595 | 2:06.0 | 175 | 901 | 34 | 133 | |
| r: 0:30 | 21 | ||||||
| 2:30.0 | 603 | 2:04.3 | 182 | 926 | 35 | 141 | |
| r: 0:30 | 73 | ||||||
| r265 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.