Bogdan-Boro Milin v2:00/1:00r...6 SkiErg
2,922
Meters
12:00.0
Time
2:03.2
Pace
186
Calories
110
Heart Rate
| Rest Distance | 621 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 3,543 |
| Overall Time | 18:00.0 |
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 944 |
| Stroke Rate | 34 |
| Stroke Count | 410 |
| Drag Factor | 99 |
October 02, 2024 19:51:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 12:00.0 | 2,922 | 2:03.2 | 187 | 944 | 34 | 110 | |
| 2:00.0 | 474 | 2:06.5 | 173 | 893 | 34 | 89 | |
| r: 1:00 | 125 | ||||||
| 2:00.0 | 478 | 2:05.5 | 177 | 909 | 33 | 105 | |
| r: 1:00 | 58 | ||||||
| 2:00.0 | 480 | 2:05.0 | 179 | 916 | 33 | 86 | |
| r: 1:00 | 108 | ||||||
| 2:00.0 | 485 | 2:03.7 | 185 | 936 | 34 | 104 | |
| r: 1:00 | 108 | ||||||
| 2:00.0 | 488 | 2:02.9 | 188 | 948 | 34 | 133 | |
| r: 1:00 | 52 | ||||||
| 2:00.0 | 519 | 1:55.6 | 227 | 1079 | 38 | 148 | |
| r: 1:00 | 170 | ||||||
| r621 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.