Bogdan-Boro Milin v1000m/2:00r...6 SkiErg
6,000
Meters
25:49.6
Time
2:09.1
Pace
367
Calories
118
Heart Rate
| Rest Distance | 576 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 6,576 |
| Overall Time | 37:49.6 |
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 859 |
| Stroke Rate | 33 |
| Stroke Count | 854 |
| Drag Factor | 96 |
November 27, 2024 10:07:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 25:49.6 | 6,000 | 2:09.1 | 163 | 859 | 33 | 118 | |
| 4:19.6 | 1,000 | 2:09.8 | 160 | 850 | 33 | 99 | |
| r: 2:00 | 18 | ||||||
| 4:19.5 | 1,000 | 2:09.7 | 160 | 851 | 33 | 97 | |
| r: 2:00 | 49 | ||||||
| 4:19.2 | 1,000 | 2:09.6 | 161 | 853 | 33 | 116 | |
| r: 2:00 | 46 | ||||||
| 4:19.1 | 1,000 | 2:09.5 | 161 | 854 | 34 | 129 | |
| r: 2:00 | 45 | ||||||
| 4:18.8 | 1,000 | 2:09.4 | 162 | 855 | 33 | 131 | |
| r: 2:00 | 56 | ||||||
| 4:13.4 | 1,000 | 2:06.7 | 172 | 892 | 34 | 140 | |
| r: 2:00 | 362 | ||||||
| r576 |
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Workout Graph
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