Bogdan-Boro Milin 5000m row
5,000
Meters
20:00.6
Time
2:00.0
Pace
329
Calories
131
Heart Rate
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 996 |
| Stroke Rate | 21 |
| Stroke Count | 418 |
| Drag Factor | 122 |
December 04, 2024 10:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:00.6 | 5,000 | 2:00.0 | 202 | 996 | 329 | 21 | 131 |
| 4:03.7 | 1,000 | 2:01.8 | 193 | 965 | 65 | 21 | 125 |
| 4:02.2 | 2,000 | 2:01.1 | 197 | 978 | 65 | 20 | 100 |
| 4:01.7 | 3,000 | 2:00.8 | 198 | 982 | 65 | 20 | 141 |
| 4:01.7 | 4,000 | 2:00.8 | 198 | 982 | 65 | 22 | 142 |
| 3:51.4 | 5,000 | 1:55.7 | 226 | 1077 | 69 | 22 | 151 |
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Workout Graph
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