Bogdan-Boro Milin 5000m SkiErg
5,000
Meters
21:34.9
Time
2:09.4
Pace
306
Calories
128
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 854 |
| Stroke Rate | 33 |
| Stroke Count | 709 |
| Drag Factor | 97 |
December 13, 2024 10:46:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 21:34.9 | 5,000 | 2:09.4 | 161 | 854 | 306 | 33 | 128 |
| 4:20.0 | 1,000 | 2:10.0 | 159 | 848 | 61 | 33 | 112 |
| 4:20.0 | 2,000 | 2:10.0 | 159 | 848 | 61 | 32 | 121 |
| 4:19.9 | 3,000 | 2:09.9 | 159 | 848 | 61 | 32 | 129 |
| 4:19.6 | 4,000 | 2:09.8 | 160 | 850 | 61 | 33 | 136 |
| 4:15.4 | 5,000 | 2:07.7 | 168 | 878 | 62 | 35 | 143 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.