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Bogdan-Boro Milin v0:45/0:45r...20 row

3,908

Meters

15:00.0

Time

1:55.1

Pace

264

Calories

116

Heart Rate

Rest Distance2,666
Rest Time15:00.0
Overall Distance6,574
Overall Time30:00.0
Average Watts229
Calories Per Hour1088
Stroke Rate24
Stroke Count361
Drag Factor121

December 15, 2024 10:06:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
15:00.0 3,908 1:55.1 229 1088 24 116
0:45.0 191 1:57.8 214 1036 24 90
r: 0:45 170
0:45.0 191 1:57.8 214 1036 24 114
r: 0:45 159
0:45.0 191 1:57.8 214 1036 24 119
r: 0:45 117
0:45.0 192 1:57.1 217 1048 24 94
r: 0:45 136
0:45.0 192 1:57.1 217 1048 23 90
r: 0:45 150
0:45.0 193 1:56.5 221 1060 24 92
r: 0:45 138
0:45.0 192 1:57.1 217 1048 24 116
r: 0:45 123
0:45.0 193 1:56.5 221 1060 23 130
r: 0:45 146
0:45.0 193 1:56.5 221 1060 24 121
r: 0:45 138
0:45.0 193 1:56.5 221 1060 24 120
r: 0:45 138
0:45.0 193 1:56.5 221 1060 24 122
r: 0:45 128
0:45.0 194 1:55.9 224 1072 24 115
r: 0:45 126
0:45.0 193 1:56.5 221 1060 23 122
r: 0:45 142
0:45.0 195 1:55.3 228 1084 24 122
r: 0:45 119
0:45.0 194 1:55.9 224 1072 24 122
r: 0:45 116
0:45.0 195 1:55.3 228 1084 24 123
r: 0:45 121
0:45.0 195 1:55.3 228 1084 24 126
r: 0:45 121
0:45.0 196 1:54.7 231 1096 24 129
r: 0:45 121
0:45.0 209 1:47.6 281 1265 25 131
r: 0:45 126
0:45.0 223 1:40.8 341 1472 28 138
r: 0:45 131
r2,666

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Workout Graph

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