Bogdan-Boro Milin 12000m row
12,000
Meters
49:51.6
Time
2:04.6
Pace
764
Calories
146
Heart Rate
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 921 |
| Stroke Rate | 20 |
| Stroke Count | 1024 |
| Drag Factor | 122 |
December 18, 2024 10:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 49:51.6 | 12,000 | 2:04.6 | 181 | 921 | 764 | 20 | 146 |
| 12:28.3 | 3,000 | 2:04.7 | 180 | 920 | 191 | 20 | 133 |
| 12:28.2 | 6,000 | 2:04.7 | 180 | 921 | 191 | 20 | 144 |
| 12:28.2 | 9,000 | 2:04.7 | 180 | 921 | 191 | 21 | 151 |
| 12:27.0 | 12,000 | 2:04.5 | 181 | 924 | 191 | 22 | 159 |
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Workout Graph
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