Bogdan-Boro Milin 30000m BikeErg
30,000
Meters
59:51.6
Time
1:59.7
Pace
997
Calories
130
Heart Rate
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1001 |
| RPM | 75 |
| Revolution Count | 4510 |
| Drag Factor | 100 |
December 19, 2024 07:44:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 59:51.6 | 30,000 | 1:59.7 | 204 | 1001 | 997 | 75 | 130 |
| 11:59.4 | 6,000 | 1:59.9 | 203 | 998 | 199 | 75 | 122 |
| 11:59.2 | 12,000 | 1:59.8 | 203 | 999 | 199 | 75 | 125 |
| 11:58.5 | 18,000 | 1:59.7 | 204 | 1001 | 199 | 75 | 132 |
| 11:57.6 | 24,000 | 1:59.6 | 205 | 1004 | 200 | 75 | 136 |
| 11:56.9 | 30,000 | 1:59.4 | 205 | 1006 | 200 | 75 | 137 |
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Workout Graph
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