Bogdan-Boro Milin 30000m BikeErg
30,000
Meters
59:45.2
Time
1:59.5
Pace
1000
Calories
123
Heart Rate
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1005 |
| RPM | 75 |
| Revolution Count | 4515 |
| Drag Factor | 100 |
December 21, 2024 11:01:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 59:45.2 | 30,000 | 1:59.5 | 205 | 1005 | 1000 | 75 | 123 |
| 11:58.0 | 6,000 | 1:59.6 | 204 | 1002 | 200 | 75 | 111 |
| 11:57.7 | 12,000 | 1:59.6 | 204 | 1003 | 200 | 75 | 124 |
| 11:57.5 | 18,000 | 1:59.5 | 205 | 1004 | 200 | 76 | 125 |
| 11:57.0 | 24,000 | 1:59.5 | 205 | 1005 | 200 | 76 | 125 |
| 11:55.1 | 30,000 | 1:59.1 | 207 | 1011 | 200 | 76 | 132 |
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Workout Graph
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