Bogdan-Boro Milin 21097m row
21,097
Meters
1:29:19.4
Time
2:07.0
Pace
1320
Calories
148
Heart Rate
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 887 |
| Stroke Rate | 21 |
| Stroke Count | 1892 |
| Drag Factor | 120 |
December 23, 2024 10:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:29:19.4 | 21,097 | 2:07.0 | 171 | 887 | 1320 | 21 | 148 |
| 20:55.5 | 5,000 | 2:05.5 | 177 | 908 | 316 | 20 | 137 |
| 21:06.1 | 10,000 | 2:06.6 | 172 | 893 | 314 | 21 | 147 |
| 21:25.0 | 15,000 | 2:08.5 | 165 | 867 | 309 | 21 | 147 |
| 21:24.8 | 20,000 | 2:08.4 | 165 | 867 | 310 | 22 | 151 |
| 4:27.9 | 21,097 | 2:02.1 | 192 | 961 | 71 | 24 | 158 |
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Workout Graph
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