Bogdan-Boro Milin v1:00/2:00r...9 SkiErg
5,850
Meters
25:00.0
Time
2:08.2
Pace
361
Calories
106
Heart Rate
| Rest Distance | 695 |
|---|---|
| Rest Time | 18:00.0 |
| Overall Distance | 6,545 |
| Overall Time | 43:00.0 |
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 871 |
| Stroke Rate | 36 |
| Stroke Count | 893 |
| Drag Factor | 93 |
January 01, 2025 10:27:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 25:00.0 | 5,850 | 2:08.2 | 166 | 871 | 36 | 106 | |
| 1:00.0 | 230 | 2:10.4 | 158 | 842 | 35 | 82 | |
| r: 2:00 | 28 | ||||||
| 2:00.0 | 462 | 2:09.8 | 160 | 849 | 35 | 106 | |
| r: 2:00 | 45 | ||||||
| 3:00.0 | 694 | 2:09.6 | 160 | 852 | 34 | 106 | |
| r: 2:00 | 55 | ||||||
| 4:00.0 | 927 | 2:09.4 | 161 | 855 | 35 | 113 | |
| r: 2:00 | 53 | ||||||
| 5:00.0 | 1,160 | 2:09.3 | 162 | 857 | 35 | 108 | |
| r: 2:00 | 45 | ||||||
| 4:00.0 | 929 | 2:09.1 | 162 | 858 | 36 | 111 | |
| r: 2:00 | 25 | ||||||
| 3:00.0 | 698 | 2:08.9 | 163 | 861 | 36 | 119 | |
| r: 2:00 | 37 | ||||||
| 2:00.0 | 482 | 2:04.4 | 181 | 924 | 38 | 117 | |
| r: 2:00 | 47 | ||||||
| 1:00.0 | 268 | 1:51.9 | 250 | 1158 | 43 | 94 | |
| r: 2:00 | 360 | ||||||
| r695 |
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Workout Graph
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