Bogdan-Boro Milin v1:00/1:00r...10 SkiErg
2,544
Meters
10:00.0
Time
1:57.9
Pace
167
Calories
97
Heart Rate
| Rest Distance | 654 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 3,198 |
| Overall Time | 20:00.0 |
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1034 |
| Stroke Rate | 39 |
| Stroke Count | 393 |
| Drag Factor | 98 |
January 12, 2025 10:37:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,544 | 1:57.9 | 213 | 1034 | 39 | 97 | |
| 1:00.0 | 248 | 2:00.9 | 198 | 980 | 38 | 77 | |
| r: 1:00 | 51 | ||||||
| 1:00.0 | 251 | 1:59.5 | 205 | 1005 | 39 | 95 | |
| r: 1:00 | 47 | ||||||
| 1:00.0 | 252 | 1:59.0 | 207 | 1013 | 39 | 91 | |
| r: 1:00 | 40 | ||||||
| 1:00.0 | 252 | 1:59.0 | 207 | 1013 | 39 | 87 | |
| r: 1:00 | 51 | ||||||
| 1:00.0 | 252 | 1:59.0 | 207 | 1013 | 39 | 95 | |
| r: 1:00 | 44 | ||||||
| 1:00.0 | 252 | 1:59.0 | 207 | 1013 | 39 | 111 | |
| r: 1:00 | 73 | ||||||
| 1:00.0 | 253 | 1:58.5 | 210 | 1022 | 39 | 91 | |
| r: 1:00 | 63 | ||||||
| 1:00.0 | 254 | 1:58.1 | 212 | 1031 | 38 | 109 | |
| r: 1:00 | 37 | ||||||
| 1:00.0 | 255 | 1:57.6 | 215 | 1039 | 39 | 109 | |
| r: 1:00 | 65 | ||||||
| 1:00.0 | 275 | 1:49.0 | 270 | 1227 | 44 | 110 | |
| r: 1:00 | 183 | ||||||
| r654 |
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Workout Graph
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