Bogdan-Boro Milin v2:00/2:00r...5 SkiErg
3,299
Meters
14:00.0
Time
2:07.3
Pace
204
Calories
90
Heart Rate
| Rest Distance | 662 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 3,961 |
| Overall Time | 24:00.0 |
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 883 |
| Stroke Rate | 33 |
| Stroke Count | 468 |
| Drag Factor | 104 |
February 19, 2025 09:32:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 14:00.0 | 3,299 | 2:07.3 | 170 | 883 | 33 | 90 | |
| 2:00.0 | 466 | 2:08.7 | 164 | 864 | 33 | 69 | |
| r: 2:00 | 73 | ||||||
| 3:00.0 | 701 | 2:08.3 | 165 | 869 | 33 | 71 | |
| r: 2:00 | 217 | ||||||
| 4:00.0 | 940 | 2:07.6 | 168 | 878 | 33 | 99 | |
| r: 2:00 | 95 | ||||||
| 3:00.0 | 706 | 2:07.4 | 169 | 881 | 34 | 106 | |
| r: 2:00 | 125 | ||||||
| 2:00.0 | 486 | 2:03.4 | 186 | 940 | 35 | 106 | |
| r: 2:00 | 152 | ||||||
| r662 |
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Workout Graph
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