Bogdan-Boro Milin v50c/2:00r...5 SkiErg
2,432
Meters
10:32.2
Time
2:09.9
Pace
150
Calories
102
Heart Rate
| Rest Distance | 634 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 3,066 |
| Overall Time | 20:32.2 |
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 848 |
| Stroke Rate | 36 |
| Stroke Count | 374 |
| Drag Factor | 100 |
March 16, 2025 11:01:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 10:32.2 | 2,432 | 2:09.9 | 159 | 848 | 36 | 102 | |
| 3:35.8 | 820 | 2:11.5 | 154 | 828 | 35 | 84 | |
| r: 2:00 | 54 | ||||||
| 2:52.4 | 657 | 2:11.2 | 155 | 833 | 35 | 94 | |
| r: 2:00 | 60 | ||||||
| 2:06.2 | 486 | 2:09.8 | 160 | 850 | 36 | 107 | |
| r: 2:00 | 21 | ||||||
| 1:22.3 | 320 | 2:08.5 | 165 | 866 | 36 | 113 | |
| r: 2:00 | 77 | ||||||
| 0:35.5 | 149 | 1:59.1 | 207 | 1012 | 39 | 116 | |
| r: 2:00 | 422 | ||||||
| r634 |
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Workout Graph
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