Bogdan-Boro Milin 5:00 SkiErg
855
Meters
5:00.0
Time
2:55.4
Pace
42
Calories
157
Heart Rate
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 523 |
| Stroke Rate | 37 |
| Drag Factor | 100 |
March 23, 2025 11:54:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:00.0 | 855 | 2:55.4 | 65 | 523 | 42 | 37 | 157 |
| 1:00.0 | 185 | 2:42.1 | 82 | 582 | 9 | 34 | 141 |
| 2:00.0 | 176 | 2:50.4 | 71 | 543 | 9 | 35 | 173 |
| 3:00.0 | 168 | 2:58.5 | 61 | 511 | 8 | 38 | 153 |
| 4:00.0 | 163 | 3:04.0 | 56 | 493 | 8 | 40 | 180 |
| 5:00.0 | 163 | 3:04.0 | 56 | 493 | 8 | 42 | 138 |